At Intentional Path Mental Health in Calgary we understand that life can feel overwhelming, uncertain or stuck at times—and you don’t have to face those moments alone. Our one-on-one individual counselling is a supportive journey designed to help you reconnect with yourself and move forward with clarity, strength and intention.
If you’re dealing with specific issues or a general sense that something needs to change, counselling provides practical tools to support your mental health.
Whether you’re navigating stress, anxiety, low mood, major transitions (such as career change, relocation, or parenthood), identity exploration, or simply feeling unsure of your next steps, you are welcome here. We offer a safe, inclusive space for individuals of all genders.
Based in Calgary’s Treaty 7 region, Intentional Path Mental Health offers both in-person and online sessions, making it easy for you to access support where you are. Prioritizing your comfort and choice, we tailor our approach to your unique context and goals, whether that means focusing heavily on self-compassion, cognitive strategies or life-transitions support.
